Began icing neck in earnest again yesterday and it likes it, it really does.
Meanwhile, sleeping on my back or side is just impossible.
I wake up on my stomach and tell myself I must turn over but then I hear myself say, "I can't. I am sleeping!"
So, what can you do? How much arguing with your asleep self can you do?
Meanwhile, I realize I wake up each day expecting my neck to be better and I don't understand why it is not.
I guess I expect it to magically heal in my sleep.
Obviously I am going to have to change my expectation.
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